Zumba (NO Class on 11/28, 12/24 or 12/31):
Yoga (NO Class on 11/28, 11/29, 12/25, 12/26 and 1/1):
*We have extra yoga blocks and straps for your use but you may want to bring your own mat. If you do not have one, we have mats to share.
* Please bring your own dumbbell weights and mat to our toning class. Weights should be 3lb - 8lb depending on your fitness level.
"Very nice place, good classes, really like the instructors. I will now continue to attend classes. I had been looking for a Yoga class to attend, and this has been great."
"Love it! Fun classes, great workout, no judgement!"
"Fun, friendly atmosphere with qualified trainers. Have enjoyed my time there this month."
"Zumba is soooo much fun and the sisters do a GREAT job! Can't wait till next Saturday!"
"♥ zumba!!!!!! ♥ so much fun today as usuall!"
"it was a blast...thanks.."
"I think I lost a few pounds tonight!!!"